Yoga Classes, Workshops and Special Events
YOGA AT PANORAMA MOUNTAIN RESORT
New for the Winter 23/24 Season at Panorama Mountain Resort, I will be hosting Yoga and Movement Classes at the Adventure Centre!
Public Yoga Classes in Invermere, BC
I am currently offering public yoga classes at Panorama Mountain Resort throughout the winter season. Book your class online today!
Private Yoga Classes in Invermere, Windermere, Panorama, Radium and Fairmont at this time. Please email info@panoramayoga.com for more information. Get on my mailing list for updates on my classes, events and workshops in Invermere!
2023 Summer Season Mountain Yoga at Panorama Mountain Resort
Thank for an awesome summer season! Mountain Yoga is now done for the season. If you are interested in taking other yoga classes at Panorama please email info@panoramayoga.com
More info about Summer Mountain Yoga here: https://www.panoramaresort.com/explore/mountain-yoga
New Moon Intro To Breathwork and Gentle Yoga
The New Moon is a time change and renewal. This is a perfect time to take time for yourself to clear your mind, focus on yourself and set intentions for the future. Breathwork (pranayama) coupled with gentle yoga poses is the perfect combination. After taking this class, you’ll learn how to breathe better and deeper with more control. This practice is gentle, yet very powerful.
$20/person, 60 min Workshop (18+). Space is limited
Workshop- Spring Equinox Learn Sun Salutations
Celebrate the beginning of Spring by Saluting the Sun. Traditionally, yogis all over the world will practice 108 Sun Salutations in celebration of the Equinox.
Learn how to perform this traditional sequence for your body with proper alignment and engagement. Learn how to breathe and transition through this sequence and modify poses based on your bodies abilities. Perfect for beginners or those that want to develop their fundamentals.
$35 per person, 75 min Workshop
(18+) Spaces Limited.
*Virtual* Salute the Sun Spring Equinox Workshop
Welcome the Spring Equinox with a morning Sun Salutations workshop. Learn the ins and outs of this sequence and much more! From transitions to alignment to modifications and how to connect with the breath.
$30 CAD/person (18+). 75 min Workshop. Space is limited
Valentine’s Day Community Yoga Class
*FREE* Yoga Class
A full body stretching and strengthening class. All levels welcome (even absolute beginners!)
Couples AND Singles welcome! Bring yourself, your friends and/or your significant other.
Free Community Event (18+) Spaces limited!
Class Full! Galentine’s Day Women Only Yoga Class
*FREE* Yoga Class
A full body stretching and strengthening class. Come and flow with the Gals of the Columbia Valley!
Bring yourself or your gal pals. All levels welcome (even absolute beginners!)
Free Community Event (18+) Spaces limited!
Class Full! Spots still open in Feb 14 Valentine’s Day class!