The New Moon is a time change and renewal. This is a perfect time to take time for yourself to clear your mind, focus on yourself and set intentions for the future. Breathwork (pranayama) coupled with gentle yoga poses is the perfect combination. After taking this class, you’ll learn how to breathe better and deeper with more control. This practice is gentle, yet very powerful.
Tuesday, March 21, 2023 - 6:00 p.m. 7:00 p.m. Mountain Standard Time Living Wellness Hub (Mountain Home Yoga Studio) 503 7th Avenue Invermere, BC, V0A 1K0 Canada (map) (18+). Space is limited.
